Eggs will raise your cholesterol, and other myths

[snopes]

Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years -- but is it accurate?

Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University in Cheney, Washington, who did her best to dispel several common nutrition misconceptions during a recent American College of Sports Medicine-sponsored health and fitness summit in Dallas, Texas.

http://www.cnn.com/2007/HEALTH/04/04...eut/index.html